Kumar Velu
Head Coach
- Body Transformation
- Strength & Performance
- Lifestyle Coaching
Vasisht Jore S.
Vasisht Jore S. Lost 11 Kg With Progress Still in Motion
Vasisht began at 105.2 kg with a clear goal of reducing weight and improving overall fitness. Through consistent training, he has reached 94.2 kg.
- Goal
- Weight Loss & Improved Fitness
- Duration
- Ongoing
- Coach
- Kumar Velu
At a Glance
- Goal
- Weight Loss & Improved Fitness
- Duration
- Ongoing
- Training Focus
- Reduce body weight, Improve overall fitness
- Coach
- Kumar Velu
Where the Journey Started
Vasisht began at 105.2 kg with a clear goal of reducing weight and improving his overall fitness.
The Goal
- Reduce body weight
- Improve overall fitness
- Build lasting progress
What Made Progress Difficult
- Starting at 105.2 kg
- Keeping progress steady
- Avoiding quick-result shortcuts
How the Training Was Structured
- Used consistent training and steady progression
- Focused on building lasting progress
- Continued the journey with sustainable training habits
The Member’s Experience
With the journey still underway, the focus remains on building lasting progress rather than chasing quick results.
The Progress
- Lost 11 kg and reached 94.2 kg
- Improved fitness through consistent training
- Continues to build lasting progress
Measured Progress
| Metric | Starting Point | Current Point | Change |
|---|---|---|---|
| Body weight | 105.2 kg | 94.2 kg | Lost 11 kg |
COACH-LED SUPPORT
Coach Behind the Journey
Kumar Velu supported this journey through structured coaching, appropriate progression and guidance matched to the member’s goal.
RELATED PROGRAMMES
Explore Related Support
KEEP EXPLORING
Related Transformation Stories
Apoorva Dwivedi
Lost 12 Kg for Army Selection
Lost 12 kg in 45 days
“Discipline beats talent when it’s practised every single day.”
Coach: Kumar Velu
Read Transformation Story
Bhaskar Bhattacharya
Lost 12 Kg in 4 Months
Lost 12 kg in four months
“Small improvements every week created a completely different result.”
Coach: Kumar Velu
Read Transformation Story
N. C. Aiyappa
Prepared for Gladrags Fashion Show
Focused on physique sculpting, posing practice, and stage confidence.
“The right plan makes every workout count.”
Coach: Kumar Velu
Read Transformation StoryYour Journey Will Be Different. The First Step Is Still Simple.
Talk to a coach about your goal, current fitness level and the kind of support you may need.
Individual results vary. Progress depends on factors including the starting point, training consistency, nutrition, recovery, lifestyle and personal circumstances. Transformation stories represent individual member experiences and do not guarantee identical outcomes.